A natural sleep starter for PILOTS AND AIRLINE CREW, INTERNATIONAL TRAVELLERS, SHIFT WORKERS, and for those who need to fall asleep quickly, so that they will get enough hours of sleep to wake up fresh for work.
Delicious chamomile flowers infused with Melatonin.
Each tea bag contains 5mg of Melatonin and 2,000mg of dried Chamomile flower petals.
A wonderful bedtime tea to make you sleep quickly and soundly.
No sugar. Zero calories.
Chamomile has a calming, relaxing effect. Combined with Melatonin, it is a great natural sleep starter with no side effects. Can be used every night safely as it is non addictive. And tastes great too!
Traditionally, chamomile has been used for centuries as an anti-inflammatory, antioxidant, mild astringent and healing medicine.
As a traditional medicine, it is used to treat wounds, ulcers, eczema, gout, skin irritations, bruises, burns, canker sores, neuralgia, sciatica, rheumatic pain, hemorrhoids, mastitis and other ailments.
Chamomile has been frequently used as a mild sedative to calm nerves and reduce anxiety, to treat hysteria, nightmares, insomnia and other sleep problems.
Chamomile has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea, anorexia, motion sickness and nausea.
What is melatonin?
Melatonin is made by the pineal gland, a small gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts of it are found in foods such as meats, grains, fruits, and vegetables.
What does natural melatonin do in the body?
Your body has its own internal clock that controls your natural cycle of sleeping and waking hours. In part, your body clock controls how much melatonin your body makes. Normally, melatonin levels begin to rise in the mid- to late evening, remain high for most of the night, and then drop in the early morning hours.
Natural melatonin levels drop with age. Some older adults make very small amounts of it or none at all. That is why older people sleep less and need to take Melatonin to get good refreshing sleep.
Why is melatonin used as a dietary supplement?
Melatonin is used to treat jet lag or sleep problems (insomnia).
Other uses for melatonin are:
Helping to control sleep patterns for people who work night shifts, travellers, airlines pilots and cabin crew.
For people who are stressed or agitated or worried and cannot sleep.
For people who are sick with the flu or coughs and need to sleep but cannot.
For people who need to get to sleep because they have to get up early the next morning.
For people who live in noisy places and so find it hard to fall asleep.
Directions: Place one tea bag into a cup. Pour boiling water and let it brew for 5 minutes. Drink about one hour before you go to bed. Take only once a day or once within 24 hours.