{"product_id":"new-21st-century-full-fuel-365-creatine-monohydrate-5g-powder","title":"*New* 21st Century Full Fuel 365 Creatine Monohydrate 5g Powder","description":"\u003cp data-start=\"82\" data-end=\"540\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eFull Fuel 365™ Creatine Monohydrate Powder\u003c\/strong\u003e is a premium, micronized creatine supplement designed to support strength, power, muscle recovery, and overall athletic performance. Each serving provides \u003cstrong data-start=\"280\" data-end=\"316\"\u003e5 g of pure Creatine Monohydrate\u003c\/strong\u003e, an extensively researched form of creatine that mixes easily with water or your favorite beverage. It is \u003cstrong data-start=\"423\" data-end=\"489\"\u003eunflavored, non-GMO, gluten-free, vegan, and laboratory tested\u003c\/strong\u003e for quality. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"ycgkk5\" data-start=\"542\" data-end=\"558\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cp data-start=\"560\" data-end=\"592\"\u003e💪 \u003cstrong data-start=\"563\" data-end=\"592\"\u003eIncreases Muscle Strength\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"593\" data-end=\"727\"\u003e\n\u003cli data-section-id=\"1w70grq\" data-start=\"593\" data-end=\"727\"\u003eDelivers \u003cstrong data-start=\"604\" data-end=\"635\"\u003e5 g of Creatine Monohydrate\u003c\/strong\u003e to help improve strength and power during resistance training and high-intensity exercise.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"729\" data-end=\"762\"\u003e⚡ \u003cstrong data-start=\"731\" data-end=\"762\"\u003eBoosts Exercise Performance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"763\" data-end=\"905\"\u003e\n\u003cli data-section-id=\"8mtnyf\" data-start=\"763\" data-end=\"905\"\u003eHelps regenerate ATP (your muscles' primary energy source), allowing you to perform more reps, lift heavier, and train at higher intensity.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"907\" data-end=\"938\"\u003e🔄 \u003cstrong data-start=\"910\" data-end=\"938\"\u003eSupports Faster Recovery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"939\" data-end=\"1026\"\u003e\n\u003cli data-section-id=\"epf6nw\" data-start=\"939\" data-end=\"1026\"\u003eAids post-workout muscle recovery, helping reduce fatigue between training sessions.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1028\" data-end=\"1063\"\u003e🏋️ \u003cstrong data-start=\"1032\" data-end=\"1063\"\u003ePromotes Lean Muscle Growth\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1064\" data-end=\"1190\"\u003e\n\u003cli data-section-id=\"1tzbxpf\" data-start=\"1064\" data-end=\"1190\"\u003eWhen combined with regular resistance training, creatine supports increased lean muscle mass and improved body composition.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1192\" data-end=\"1224\"\u003e🧠 \u003cstrong data-start=\"1195\" data-end=\"1224\"\u003eSupports Cognitive Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1225\" data-end=\"1362\"\u003e\n\u003cli data-section-id=\"1nagy48\" data-start=\"1225\" data-end=\"1362\"\u003eHelps support brain energy metabolism and cognitive performance, especially during mentally demanding or physically stressful periods.*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1364\" data-end=\"1382\"\u003e🥤 \u003cstrong data-start=\"1367\" data-end=\"1382\"\u003eEasy to Mix\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1383\" data-end=\"1556\"\u003e\n\u003cli data-section-id=\"6vkzak\" data-start=\"1383\" data-end=\"1556\"\u003eMicronized, unflavored powder dissolves easily into water, juice, protein shakes, or smoothies without affecting taste significantly. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"grqj3x\" data-start=\"1558\" data-end=\"1568\"\u003eDosage\u003c\/h3\u003e\n\u003cul data-start=\"1570\" data-end=\"1851\"\u003e\n\u003cli data-section-id=\"1meozpc\" data-start=\"1570\" data-end=\"1672\"\u003e\n\u003cstrong data-start=\"1572\" data-end=\"1583\"\u003eAdults:\u003c\/strong\u003e Mix \u003cstrong data-start=\"1588\" data-end=\"1605\"\u003e1 scoop (5 g)\u003c\/strong\u003e with \u003cstrong data-start=\"1611\" data-end=\"1635\"\u003e8–12 oz (240–355 mL)\u003c\/strong\u003e of water or your preferred beverage.\u003c\/li\u003e\n\u003cli data-section-id=\"g2fz8\" data-start=\"1673\" data-end=\"1770\"\u003e\n\u003cstrong data-start=\"1675\" data-end=\"1699\"\u003eTake 1 serving daily\u003c\/strong\u003e, preferably after your workout or at any consistent time on rest days.\u003c\/li\u003e\n\u003cli data-section-id=\"1jdiu9r\" data-start=\"1771\" data-end=\"1851\"\u003eStay well hydrated while using creatine. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"wads6t\" data-start=\"1853\" data-end=\"1871\"\u003eWho Is It For?\u003c\/h3\u003e\n\u003cul data-start=\"1873\" data-end=\"2093\"\u003e\n\u003cli data-section-id=\"1qu3wgi\" data-start=\"1873\" data-end=\"1905\"\u003eWeightlifters and bodybuilders\u003c\/li\u003e\n\u003cli data-section-id=\"7kldst\" data-start=\"1906\" data-end=\"1955\"\u003eAthletes participating in high-intensity sports\u003c\/li\u003e\n\u003cli data-section-id=\"1mqr4bp\" data-start=\"1956\" data-end=\"2021\"\u003eFitness enthusiasts looking to improve strength and performance\u003c\/li\u003e\n\u003cli data-section-id=\"d1prhb\" data-start=\"2022\" data-end=\"2093\"\u003eAnyone wanting to support muscle recovery and lean muscle development\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1x5ej4z\" data-start=\"2095\" data-end=\"2114\"\u003eImportant Notes\u003c\/h3\u003e\n\u003cul data-start=\"2116\" data-end=\"2553\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1wdr51k\" data-start=\"2116\" data-end=\"2218\"\u003eFor best results, use \u003cstrong data-start=\"2140\" data-end=\"2149\"\u003edaily\u003c\/strong\u003e, including on non-training days, to maintain muscle creatine stores.\u003c\/li\u003e\n\u003cli data-section-id=\"196xdqk\" data-start=\"2219\" data-end=\"2326\"\u003eNo loading phase is required, although some experienced users choose to load under professional guidance.\u003c\/li\u003e\n\u003cli data-section-id=\"zibyi\" data-start=\"2327\" data-end=\"2370\"\u003eDrink plenty of water throughout the day.\u003c\/li\u003e\n\u003cli data-section-id=\"qpvpfv\" data-start=\"2371\" data-end=\"2553\" data-is-last-node=\"\"\u003eNot recommended for children, pregnant or breastfeeding women, or individuals with kidney disease unless advised by a healthcare professional.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"21st Century Singapore","offers":[{"title":"Default Title","offer_id":48798785470634,"sku":null,"price":29.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0577\/8443\/4858\/files\/ANTISTRESS_5.jpg?v=1784011178","url":"https:\/\/21stcentury.sg\/products\/new-21st-century-full-fuel-365-creatine-monohydrate-5g-powder","provider":"21st Century Singapore","version":"1.0","type":"link"}